February 24th: Surety


For me, there always comes a moment in my life where confusion dissipates and surety sets in.

This surety sits with me in a way that lets me know it will not falter… it will not bend.

Often, I am not even aware that a particular issue has been weighing heavy on my heart at all or that I was in need of a change then suddenly, it is as if I hear a strong voice… a firm resolve state that yes… it is time to move on… move forward… change direction.

I don’t always like the sure answer that rings true in my heart.

I don’t always want to follow the path that has been put in front of me.

But… I have spent enough time working on my spiritual self to know that though I may not like the answer, the surety of the direction must be followed.

Life is not meant to be stagnant.

Surety provides the change that has been so long needed.


“Dear God, help me make the difficult decisions in life with a clear, clean conscience. Help me to follow the path even when I feel fearful of the change.”

February 23rd: Intuition

February 23rd-

After my divorce, I felt unsure of myself.

My inner foundation had been rocked, and I wasn’t sure about trusting my feelings.

It seemed that for many years I had followed my heart, followed my intuition, and both had done me a great disservice.

But then I thought back to how many times I had actually ignored the signs that something was wrong.

How many times had my intuition lead me towards uncovering the truth in my marriage?

How many times had I had a gut reaction that things were not as I hoped they would be in my relationship?

The truth was… I had been afraid to look at what was really happening.

I had been afraid to see that things were falling apart.

I had been afraid to admit that it wasn’t going to work.

Today, when I find my intuition stimulated by a certain person, place, or event, I stop and listen.

This is my soul’s way of reminding me that something is not ringing in perfect pitch… something is not spiritually aligned with my needs.

I must pay attention to these intuitive signs for they are guides leading me to the true spiritual path I choose to walk.

“Dear God, help me pay attention to your signs. Help me to be aware of the truth all around me.”

February 22nd: Inspiration

February 22nd-Inspiration

I never know where inspiration will find me… but… it always does.

Inspiration appears in the words of a simple conversation…

A line in a movie or a book that seems to resonate more than the rest.

It appears while watching people interact with each other… the emotions on their faces… and the connections I am privileged to witness.

Inspiration presents itself to me as a gift… a gift that takes away my pain, my despair, my lack of faith, my anger or frustration, if only I allow myself to be aware… present… available to it each and every day.

If I can look beyond my suffering and see what is all around me, and allow inspiration to invoke the creative force inside of me, then I become part of the whole… I become tied to everyone and everything and centered in my spirit.

“Dear God, thank you for the gift of inspiration. Help me to be present in my day-to-day life.”

February 21st: Insight

February 21st-Insight

It is a gift to be able to discern the true nature of a situation.

Years of spiritual footwork and reasoning through my own problems and mistakes with mentors I trust, has provided me with insight into my own motives… and the motives of others.

After spending time really looking at “my part” in things… it becomes quiet easy to see what I am no longer responsible for.

It also becomes easier to see when others are acting or reacting from their own “shadow self.”

Today, I am amazed at how often I can see exactly why someone has acted poorly, spoken cruelly, distanced themselves, or chosen to cling too closely.

By examining my own past, I am able to move forward with insight and therefore step back from a situation and show empathy, compassion, and kindness when it truly is most needed.


“Dear God, help me to see what is right in front of me. Help me to be kind when I find myself prepared to react.”

February 20th: Being Honest with Myself

February 20th

Sometimes I catch myself doing too many things, and it is then that I have to stop and be honest with myself.

I have a way of wanting to be there for everyone, working on too many different creative things, and keeping my plate constantly full.

It is admirable to live life “full force” to give my all to friends, family, colleagues, students, projects but… in the end… I have to stop and decide: What do I really want?

Do I want to be the best parent?

What does that entail?

Do I want to be the best teacher?

How does that look?

Should I be focusing on creative endeavors?

What would I have to give up?

And what about love?

How much of myself am I willing to give?

I don’t always like being honest with myself… I often times just want things to go on as is… without giving up anything… without making a decision… but the truth is…

Sooner or later… I will spread myself too thin… I will be too worn… and I won’t have enough energy left for anyone.

Life is about making choices… making decisions… deciding what really matters and putting all of your focus towards what you truly love.

Being honest with myself about what I want is the first step to a happier and healthier life.


“Dear God, help me to be pure in my intent. Help me to follow the path that leads to my true calling.”

February 19th: Compassion

February 19th-Compassion

While growing up I remember being told, when I was being less than kind to someone, “Well how would you feel? Put yourself in their place.”

It was the way my parents worked to teach me not to be so judgmental and also a way to remind me to have compassion.

It is easy to make a snap judgment.

It is easy to say, “I would never do that!”

It is easy to think, I’m above making that type of mistake.

But the truth is… I am no different than any other person on this planet.

I have my good days… and I have my bad days.

When I am struggling to find compassion for another human being in my life, it would do me well to step back and review my “own perfect behavior.”

Have I truly been pristine in everything I have ever said and done?

When I find myself struggling to find compassion… I must think on my own mistakes from the past… and remind myself how I have learned from them.

I must be willing to give others a chance to grow at their own pace… their own time… and work towards finding compassion for all of those who are struggling on their spiritual path.

“Dear God, help me to always carry compassion in my heart. Help me to lay judgment aside and look towards my own shortcomings to mend instead of focusing on another’s flaws.”

February 18th: Laughter


I am thankful today for the people in my life who can make me laugh.

It seems like such a silly thing… a simple thing… but it has the power to turn the course of my day.

When I am wallowing in self-pity…

When I am allowing despair to get the better of me…

To have a loved one stop me from my ruminations with an unexpected joke, that pulls me from my pain and releases my emotions, is a blessing.

Today, I am thankful for all of the people in my life who have been blessed with the gift of humor.

They are able to improve a sullen mood…

Lighten a heavy heart…

and bring a smile to my face when the last thing I want to do is smile… even though I know that it truly is the best thing for my spirit.


“Dear God, thank you for joy and laughter. Thank you for the humor you bring into my day and for the people who make me smile.”